REGINA DARRMar 17, 20211 minHappy St Patty's DaySo corn beef and cabbage with some potatoes and carrots. Did you have some? Did you know this really isn't an Irish dish. When the Irish...
REGINA DARRFeb 3, 20211 minThe Month of LoveWow we have made it to February already! <3 Let's use this month to not only show our loved ones how much we love them, But to show...
REGINA DARRNov 15, 20201 minHappy NovemberWhat an exciting Month, presidential elections, and Thanksgiving! We are in some crazy times, We have to stay focused on the future, bad...
REGINA DARRSep 12, 20201 minThe Holiday SeasonSo with the Holiday's fast approaching, what are some ways we can stay sane in our daily health journey? One is keeping a schedule and...
REGINA DARRAug 22, 20201 minGetting StartedI've had to start over a lot in my life. I know it can be truly frustrating but it can also be a relief. Getting to do life over and the...